Three Piece Weathered BarnWood with White Coral Branch Wall Hanging on Etsy, $85.00
ૐ YOGA ૐ ૐ Sirsasana ૐ Paro de Cabeza. Paso a Paso
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YOGA SEQUENCE TO CROW POSE: When it comes to arm balancing there are 3 factors…
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Yoga sequence to forward fold
I've recently learned how to do this and can keep the pose for a long time. It's very relaxing. And super easy. Love. Pinning this to show my sister @teresa because it feels so good- try it!
8 Simple Exercise to Reduce Flabby Arms..
A typical sun salutation is a great way for the body to get moving, and increase sweat, breathing, and metabolism.
Our first YBC Community Yoga Project was a huge success. It was about flexibility, and the results were awesome. So many of you wanted to do another project, an