Erika Mikulová
Viac nápadov od Erika
Three Piece Weathered BarnWood with White Coral Branch Wall Hanging on Etsy, $85.00

Three Piece Weathered BarnWood with White Coral Branch Wall Hanging on Etsy, $85.00

ૐ YOGA ૐ ૐ Sirsasana ૐ Paro de Cabeza. Paso a Paso

ૐ YOGA ૐ ૐ Sirsasana ૐ Paro de Cabeza. Paso a Paso

Decoupage tissue box

Decoupage tissue box

YOGA SEQUENCE TO CROW POSE: When it comes to arm balancing there are 3 factors…

YOGA SEQUENCE TO CROW POSE: When it comes to arm balancing there are 3 factors…

Good Morning Yoga Sequence happiness morning fitness how to exercise yoga health diy exercise healthy living home exercise tutorials yoga poses self improvement exercising self help exercise tutorials yoga for beginners

Good Morning Yoga Sequence happiness morning fitness how to exercise yoga health diy exercise healthy living home exercise tutorials yoga poses self improvement exercising self help exercise tutorials yoga for beginners

Yoga sequence to forward fold

Yoga sequence to forward fold

I've recently learned how to do this and can keep the pose for a long time. It's very relaxing. And super easy. Love. Pinning this to show my sister @teresa because it feels so good- try it!

I've recently learned how to do this and can keep the pose for a long time. It's very relaxing. And super easy. Love. Pinning this to show my sister @teresa because it feels so good- try it!

8 Simple Exercise to Reduce Flabby Arms..

8 Simple Exercise to Reduce Flabby Arms..

A typical sun salutation is a great way for the body to get moving, and increase sweat, breathing, and metabolism.

A typical sun salutation is a great way for the body to get moving, and increase sweat, breathing, and metabolism.

Our first YBC Community Yoga Project was a huge success. It was about flexibility, and the results were awesome. So many of you wanted to do another project, an

Our first YBC Community Yoga Project was a huge success. It was about flexibility, and the results were awesome. So many of you wanted to do another project, an