TOP 80 Clean Eating Recipes | The Ultimate Collection
Check out our ultimate collection of total 80 Clean Eating Recipes. The best clean eating recipes that we have collected since 2013.
Snickers Protein Smoothie: 1/2 cup fat free cottage cheese, 1/2 cup almond milk, 1 scoop chocolate IdealShake mix, 2 tbs PB2, 1 tsp cocoa powder, 2 tsp sugar free caramel syrup, add ice and blend! #snickers
Meal Prep Mondays - meal prepping ideas for a one week prep. Includes turkey patties with broccoli and sweet potato, salads, breakfast frittata, chicken and veggies, mahi and green beans plus recipes for all of it and snacks. Makes it easy to stay on track and eat according to your goals.
BodyRock Workout Series
Everyone gets tired of the whole chicken and broccoli meal prepping dish and we don't blame you! Here are 5 easy meal variations that you can make for Monday-Friday. Just pick one for whatever week you would like and make 5 servings for those weekdays! 1.
FREE 12 Day Green Smoothie E-Course - Green Thickies: Filling Green Smoothie Recipes
Do you want to easily get a stunning, slim, and healthy body with filling green smoothies? Discover how to: Make a delicious filling green smoothie (Green Thickie) that will keep you full for hours and helps you lose weight naturally Get 3 FREE Green Smoothie meal plans to help you lose weight and keep it off. Learn […]
5 Fit Girl's Habits - Follow Them And Stay Fit
The important thing in that process is the ability not only to be fit, but to stay fit too. So I'm going to give you the best things that you can do!
The Inspiring Life of Katie! Weight Loss, Queen of Meal Prep, & Awesome Circuit Training!
My name is Katie and I’m a 23 yr old with a passion for clean eating, fitness, and sharing it with others. I lost 70 lbs over the past 5 years. My main goal is to become a registered dietitian and personal trainer. Check out her story here! Submitted by Katie! Healthy is the New Happy Blog! CHEST & TRICEPS CIRCUIT + HIIT SPRINTS I love circuit workouts because they keep my heart rate up and don”t take as much time, which means you spend less time in the gym! I always start out with bench…