No Sodium Foods for Benji

Collection by Erin Kotecki

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Erin Kotecki
Sweet Potato Kale and Quinoa Fritters - they are sooo yummy. I used springonions instead of kale, oatmeal instead of panko and just one egg... I love them! - Week 4

Sweet Potato Kale and Quinoa Fritters

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1 review
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50 minutes
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www.yes-moreplease.comThey make for a fabulous appetizer, side dish, or if you make them bigger. Two of these patties can be your lunch or sensible dinner with a salad on the side.

Apple Cinnamon Quinoa Bites for Breakfast! - Yummo!!! - Week 3

Apple Cinnamon Quinoa Bites for Breakfast! - Yummo!!! - Week 3

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Extra Crispy Garlic Lime Sweet Potato Fries - Paleo Gluten Free Eats

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126 reviews
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48 minutes
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Extra crispy sweet potato fries loaded with fresh lime zest and baked garlic. These delicious whole30 compliant, paleo fries are a beautiful snacking addiction waiting to happen!

Baked Sweet Potato Fries  - Week 4

Six Sisters' Stuff · Family Recipes, Food, Fun Crafts

Baked Sweet Potato Fries I always order sweet potato fries when we go out to dinner. I love the flavor and feel a little less guilty about eating them than regular fries. I decided I would attempt to make them at home but didn’t want to fry them. That is when this little recipe was ...

Sweet Potato in the crockpot -  2 Tbs. coconut oil, 2 tsp cinnamon, 1/2 tsp. nutmeg, 1/4 tsp. ginger. #food #paleo #glutenfree

Sweet Potato in the crockpot - 2 Tbs. coconut oil, 2 tsp cinnamon, 1/2 tsp. nutmeg, 1/4 tsp. ginger. #food #paleo #glutenfree

3-Ingredient Sweet Potato Pancakes - Week 4

3 Crazy-Good, 3-Ingredient Pancakes - Whitney E. RD

Healthy, low-cal, gluten-free, three ingredient pancakes!

These easy breakfast and snack ideas for kids are super quick and healthy! Fun toast ideas that only require a handful of ingredients (bread, nut butters and fruit). Make them into silly animals or anything you can imagine.

Fun Snack Ideas For Kids (Quick, Easy & Healthy!)

The cutest breakfast and snack you'll ever make with just toast, fruit and a delicious spread like peanut butter, cream cheese or Nutella. Toddlers and kids love this super fun and creative food idea! This adorable animal toast is also rather healthy and cheap to make with simple ingredients.

Toddler Meals: What I fed the twins this week!

What I Fed The Twins This Week

Toddler Meals: What I fed the twins this week!

Lots of fun and healthy summer snack ideas! The kids will love these!

Healthy Summer Snack Ideas - Clean and Scentsible

Lots of fun and healthy summer snack ideas! The kids will love these!

Kid Friendly Healthy Snack Ideas (Gluten Free, Dairy-free & Paleo)--- these snacks are great for on the go and are good for kids and adults!

100 Kid-Friendly Healthy Snack Ideas (GF, Dairy-Free, Paleo)

These healthy snack ideas for kids (and for adults too!) are the perfect on the go bites to keep your child from getting hungry!

Frozen Chocolate Covered Banana Bites

Copycat Trader Joe's Gone Bananas!

Copycat Trader Joe's Gone Bananas is one of the simplest recipes on the blog, and one of the most outrageously delicious frozen desserts you'll ever eat ~ these frozen banana slices dipped in dark chocolate are healthy, too!

Making food fun for kids is easy with these animal faces toast ideas.

Animal Face Toast Treats | Fun for all ages! | All She Cooks

Making food fun for kids is easy with these animal faces toast ideas.

Carb free Dinner Quest No Flour - Spinach Zucchini Ravioli Gluten Free: Be sure that the sauce and seasonings are GF. "1.5 lbs. ground turkey 2 cups chopped fresh spinach 1/2 large onion 2 cloves of garlic 2 tsp. of Grill Mates- Montreal Chicken Seasoning (or you could use just salt & pepper) Zucchini Tomato Marinara Sauce"

Carb free Dinner Quest No Flour - Spinach Zucchini Ravioli Gluten Free: Be sure that the sauce and seasonings are GF. "1.5 lbs. ground turkey 2 cups chopped fresh spinach 1/2 large onion 2 cloves of garlic 2 tsp. of Grill Mates- Montreal Chicken Seasoning (or you could use just salt & pepper) Zucchini Tomato Marinara Sauce"

Flourless Banana Bread Muffins -- gluten-free, sugar-free, dairy-free, and oil-free || runningwithspoons.com.

Flourless Banana Bread Muffins | running with spoons

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32 reviews
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15 minutes
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Flourless banana bread muffins that are gluten-free, sugar-free, dairy-free, grain-free, oil-free and whipped up in the blender in under 5 minutes flat.

Toddler Breakfast Oat Cups - 4 Tasty Ways

Start A Fire

Sweet & Spicy Bacon Wrapped Chicken Tenders - one of the best things we ate last week. Only 4 simple ingredients - chicken, bacon, brown sugar and chili powder. They only take about 5 minutes to make and are ready to eat in under 30 minutes. Sweet and salty in one bite!