GetFit is all you need to keep yourself in a perfect shape! It's totally okay to exercise not only in a gym but inside your house or working space. For many people, indoor workouts is the only option available out there. GetFit is designed to help you get the most out of the situation. We provide you with custom training plans according to your gender, weight, age and capabilities. All exercises are performed and recorded by professional fitness coaches at home and without any gym tools.
Yoga For The Non Flexible on Instagram: “The full splits require hamstring and quad flexibility (among other things) while keeping the hips square. Save this for a short routine…”
Yoga For The Non Flexible (@inflexibleyogis) added a photo to their Instagram account: “The full splits require hamstring and quad flexibility (among other things) while keeping the hips…”