Eva Šefčíková

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Eva Šefčíková
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EXERCISE 7: Jaw Release

Have all your selfies sprouted second chins lately? Thankfully, neck and chin toning can be achieved without surgery -- all it takes is adding a few.

EXERCISE 2: Pout and Tilt

How to get rid of double chin: Make funny faces 10 times a day or try Kybella, the first and the only FDA-approved, prescription non-surgical treatment, used to reduce the appearance of submental fat, more commonly known as a double chin.

EXERCISE 1: Tongue Press

Keep your face from sagging as you age with these exercises. PS-nothing gets rid of a double chin but fat loss! These exercises however will keep your face and neck taught and sag free.