Vegan recipes

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1y
By
Esmano SK
This contains: Vegan Lasagna
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Vegan Lasagna
Veginner Cooking
Veginner Cooking 
Vegan recipes
This may contain: a spoon is pouring milk into a jar
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This may contain: two desserts with bananas and granola on top
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Banana Chia Pudding Naturally Sweetened
The Best Banana Chia Pudding you will ever make, and it takes just 5 minutes! This healthy, naturally sweetened chia seed recipe is perfect for breakfast, snacking, or dessert. Plus, it's dairy-free, and gluten-free. Just blend, chill, and enjoy!
This may contain: a woman is holding two donuts in front of her face and the caption reads, then make these flafful with your fingers
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This contains: It's a thin, circular unleavened flatbread made with wheat flour and can be eaten as a snack, like a sandwich, or as a main dish for a quick lunch or dinner. You can fill Italian flatbread with pretty much anything you like. You can fold it half, cut it into triangles, or roll it like a wrap.
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Italian flatbread (Piadina)
This may contain: a woman holding a plate with food on it and the caption let's make
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Just try it, okay? 😮‍💨🌮
This may contain: chocolate granola bars cut into squares on a cutting board with the words easy written in front of them
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These Quinoa & Red Lentil Wraps are my favorite ones yet! They are high protein (each wrap contains 10 g of protein!), naturally gluten-free, and budget-friendly. The combo of quinoa and lentils gives a very nice and soft texture, and nutrition-wise, I love that they mix whole grains and legumes. It makes it super quick and easy to make a complete and balanced meal, as it can be as easy as just topping it with your go-to dip and a few veggies.
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2-Ingredient Healthy Gluten Free Quinoa and Red Lentil Wraps
These Quinoa & Red Lentil Wraps are my favorite ones yet! They are high protein (each wrap contains 10 g of protein!), naturally gluten-free, and budget-friendly. The combo of quinoa and lentils gives a very nice and soft texture, and nutrition-wise, I love that they mix whole grains and legumes. It makes it super quick and easy to make a complete and balanced meal, as it can be as easy as just topping it with your go-to dip and a few veggies.
This contains: The combination of chewy noodles (we use Italian linguine because they have the best bite) with creamy, nutty, salty, and slightly sweet sesame-peanut sauce and a squeeze of fresh lime juice make this one of the most satisfying dishes you'll ever have.
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Sesame Noodles with Mango
Our creamy sesame noodles recipe is an easy Chinese-American take-out dish popular for its rich, smooth, and tasty sesame peanut butter sauce. This recipe takes 15 minutes to put together, and you can serve it cold or warm. You just have to cook your favorite noodles, blend the sauce, and toss everything together.
This contains: It's easy to make, colorful, vibrant, and has a combination of flavors and textures that will remind you of the Mediterranean.
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Barley Salad with Roasted Veggies (meal prep)
This easy barley salad with roasted vegetables is a Mediterranean-inspired dish excellent for meal prep, potlucks, and as a nourishing and tasty meal. The combination of chewy barley, tender caramelized veggies, fresh herbs, and a simple dressing of olive oil and lemon juice make this salad delicious and satisfying.
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This contains: The sliced apples and chopped walnuts add an irresistible sweet, sour, and nutty crunch that our taste buds love.
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Red Cabbage Slaw is a Wholesome Side Dish
This contains: Fattoush salad is a great way to enjoy the flavors of those wonderful eastern Mediterranean countries. It's perfect for a light lunch or a side dish for any meal.
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Fattoush Salad (with Arab bread)
This contains: Muhammara is a red pepper and walnut dip from Syria. It is one of the best representations of Mediterranean and Middle-Eastern cuisine, combining simple natural ingredients into a dish with bright colors and bold flavors.
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Muhammara is a creamy, tasty Dip
This may contain: a close up of a person holding a food item in their hand with the caption crispy zaata shredded tofu cabbage wraps
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Crispy Za’atar Shredded Tofu Cabbage Wraps
25 high - protein vegan recipes that are delicious and easy to make in minutes
High-Protein Vegan Recipes