CREAMY CUCUMBER AND CARROT SALAD | Full recipe via 𝐋𝐢𝐧𝐤 𝐢𝐧 𝐦𝐲 𝐁𝐢𝐨 or at 𝐄𝐒𝐒𝐄𝐍𝐏𝐀𝐑𝐀𝐃𝐈𝐄𝐒.𝐂𝐎𝐌 This dish is a family favorite, perfect for those hot summer days when you need something cool and refreshing. It’s quick to make and bursting with the fresh flavors of crunchy cucumbers and sweet carrots, all tossed in a creamy, tangy dressing. #cucumbercarrotsalad #cucumbersalad #carrotsalad #saladrecipe #eatvegetables #eatvegetarian #healthyfood #healthyeating #healthyrecipes #essen_paradies
Salmon bowl with avocado and sauce
Materials: 4 salmon fillets For the marinade: 2 tablespoons of olive oil Juice and zest of 1 half lemon 1 teaspoon dark soy sauce 1/2 teaspoon of black pepper 1/2 teaspoon paprika 1/2 teaspoon paprika powder 1/2 teaspoon garlic powder or 2 pressed Salt ▫️▫️▫️ To garnish: avocado, cucumber, spring onion and black cumin ▫️▫️▫️ for the sauce 2 tablespoons of mayonnaise 1 tablespoon Sriracha sauce some lemon juice salt and pepper #recipes #food #healthy
Welcome to Ep 1 of Salads that ✨DON’T SUCK✨
Welcome to Ep 1 of Salads that ✨DON’T SUCK✨Say hello to my Brown Rice, Tofu & Edamame Salad! This baby is tossed in the most delicious peanut dressing. It’s fresh, crunchy, vibrant and it tastes as amazing as it looks. Also perfect for meal prep for the week if you keep the dressing separate!🥣 LET’S GET COOKING!👩🏻🍳 Ingredients: 3 cups cooked brown rice, cooled 1 packed cup shredded red cabbage 1 packed cup shredded green cabbage 1 large carrot, shredded 1 large cucumber, thinly sliced 1.5 cups frozen shelled edamame 1/2 block (225g) firm tofu, cubed and pan fried or air fried* (see notes) Optional: extra leafy greens (eg baby spinach, rocket) Dressing: 1/4 cup natural peanut butter 2 tbsp lemon or lime juice 2 tosp light soy sauce 2 tbsp maple syrup (I used my homemade hot maple)
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