fitness

6 Pins
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3y
By
Eva Kollerova
four square paintings with different shapes and sizes on them, all painted in various colors
a woman doing different exercises for her arms and legs with the words tone your arms in 7 days
Medyx.will.FiX on X
#womensworkout #workout #femalefitness Repin and share if this workout transformed your body! Click the pin for the full workout.
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?? Rapid Results Dumbbell Workout! Adding Weights Will Turn Fat to Muscle! Get Ready to Turn Heads... - Transform Fitspo
#womensworkout #workout #femalefitness Repin and share if this workout transformed your body! Click the pin for the full workout.
a poster with instructions on how to use the muffin'n top workouts
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Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates
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