Evi Kovats

Evi Kovats

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67 followers
Evi Kovats
More ideas from Evi
GLUTE ACTIVATION I’m making a big effort to really ensure my glutes are activated for my workouts. If you girls struggle to feel your…

GLUTE ACTIVATION I’m making a big effort to really ensure my glutes are activated for my workouts. If you girls struggle to feel your…

GLUTE ACTIVATION I’m making a big effort to really ensure my glutes are activated for my workouts. If you girls struggle to feel your…

GLUTE ACTIVATION I’m making a big effort to really ensure my glutes are activated for my workouts. If you girls struggle to feel your…

7 DAY CHALLENGE - DO THIS 7 MINUTE WORKOUT FOR 7 DAYS - TO LOSE BETWEEN 1 - 2 INCHES OFF BELLY FAT - combine this with healthy eating and the right size portions. Get ready to see some amazing results with the inch loss.  Lucy xx

7 DAY CHALLENGE - DO THIS 7 MINUTE WORKOUT FOR 7 DAYS - TO LOSE BETWEEN 1 - 2 INCHES OFF BELLY FAT - combine this with healthy eating and the right size portions. Get ready to see some amazing results with the inch loss. Lucy xx

5 EXERCISES TO CREATE A CURVY WAIST - THIS WAIST TONING WORKOUT WILL SCULPT YOUR ABS AND ALL 5 OF THESE MOVES ENAGE YOUR OBLIQUES WHICH IS HOW YOU CREATE A CURVY WAISTLINE. FOR MORE INFO VISIT MY WEBSITE OR YOUTUBE CHANNEL FOR MORE WORKOUTS YOU CAN DO AT HOME. LUCY XX

5 EXERCISES TO CREATE A CURVY WAIST - THIS WAIST TONING WORKOUT WILL SCULPT YOUR ABS AND ALL 5 OF THESE MOVES ENAGE YOUR OBLIQUES WHICH IS HOW YOU CREATE A CURVY WAISTLINE. FOR MORE INFO VISIT MY WEBSITE OR YOUTUBE CHANNEL FOR MORE WORKOUTS YOU CAN DO AT HOME. LUCY XX

Blackwork, something a little different.

Blackwork, something a little different.

Concrete, Dinner Room, Dinner Parties, Casamento, Cement

These easy to make concrete planters are inspired by modern geometric designs. Make your living walls or vertical gardens with these modular wall planters!

These easy to make concrete planters are inspired by modern geometric designs. Make your living walls or vertical gardens with these modular wall planters!

Leather earrings, leather jewelry, boho earrings, dangle earrings, lightweight earrings, handmade earrings, boho chic by IraBelleAndCo on Etsy https://www.etsy.com/listing/599087867/leather-earrings-leather-jewelry-boho

Leather earrings, leather jewelry, boho earrings, dangle earrings, lightweight earrings, handmade earrings, boho chic by IraBelleAndCo on Etsy https://www.etsy.com/listing/599087867/leather-earrings-leather-jewelry-boho

DIY Leather Earrings! These are Lightweight & Easy to Make & Customize! #jewelrygifts

DIY Leather Earrings! These are Lightweight & Easy to Make & Customize! #jewelrygifts