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Most fruits and vegetables are rich in three very important minerals that help remedy migraine, namely: Potassium, calcium and magnesium.
21 Healthy Smoothie Recipes (for breakfast, energy and more
21 Healthy and Nutritious Smoothie for breakfast, snacks or an after meal treat. | ambitiouskitchen.com #healthy #smoothie
Anti-Inflammatory Smoothie With Beets, Turmeric, Ginger, & Strawberries
NATURAL INSULIN FIX Bitter melon (also known as bitter gourd) contains a hypoglycemic compound (a plant insulin) that is highly beneficial in lowering sugar levels in blood and urine. Bitter melon juice has been shown to significantly improve glucose tolerance without increasing blood insulin levels. JUICE RECIPE: * 1 medium-sized bitter gourd * 2 green apples * 1/4 slice lemon or 1/2 a lime * A thumb-sized piece of ginger (optional) http://juicing-for-health.com/health-benefits-of-bitter-go
10 Amazing Smoothie Recipes
Pack in your daily servings of fruits and vegetables with these delicious, nutritious smoothies. Just blend and enjoy! Great with meals or as snacks!