cvičenia

12 Pins
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2y
By
Evalili79
This may contain: a poster showing how to do an exercise
0:14
GoFit Resist-a-Bar || LOWER BODY Exercises
• 3-4 Rounds of Each Exercise • 8-12 Reps • 1 min Break b/w Rounds Click to view full instructional, 14-min workout! Visit GoFit.net to learn more about the Resist-a-Bar!
This may contain: a woman is doing exercises in her living room with the help of an exercise trainer
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GoFit Resist-a-Bar || UPPER BODY Exercises
This may contain: the woman is doing exercises with her arms and legs
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Discover Health&Beauty Products to Feel Your Best Every Day | CLICK HERE AND SEE DETAILS
This may contain: an image of a woman doing exercises for her stomach and waist, with the caption'30 min quema de gordura '
4:17
Ejercicios De Relajación: Rutina Nocturna
This may contain: a woman is doing exercises on the floor
3:34
Día 1: Quema De Grasa Abdominal // Desafío De Pérdida De Peso De 5 Días
This may contain: a woman doing yoga poses with the words precioosas eliimimentos los rollitos de la espadda exeletes, hazo
0:10
This may contain: a woman in shorts and sports bras with arms, thighs and hips on the screen
1:41
3-DAY THIGHS + ARMS + CALVES + BELLY
This may contain: a woman is doing different poses on her stomach and back, with the words squat & lift above it
0:19
Sculpt & lift 🍑
This may contain: an info sheet shows how to do the full body workout for women with high waist and low
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1-Minute Exercises To Get Skinny Legs
This contains an image of: 2 weeks burn belly fat challenge
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2 weeks burn belly fat challenge
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This may contain: a woman standing on top of a mat in a gym with the words abs above her
1:09
Abs
This may contain: a woman doing exercises on her stomach with the words 7 easy exercises
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Treinos em casa #emagrecer #dieta #fitness #emagrecimento