Eva Vaneková

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Eva Vaneková
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Uttarabodhi Mudra – mudra for relaxation and recharging body batteries Uttarabodhi Mudra can be used when you feel mentally and physically flushed out. A long day at office, a whole day reading for examinations or whatever activity that demanded your energy. Uttarabodhi Mudra removes listlessness, lets you overcome stage fright or examination fear, helps you relax your nerves and muscles. This mudra recharges your body batteries.

Uttarabodhi Mudra – mudra for relaxation and recharging body batteries Uttarabodhi Mudra removes listlessness, lets you overcome stage fright or examination fear, helps you relax your nerves and muscles. This mudra recharges your body batteries.