Eva Novaková
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The sciatic nerve is located deep in the buttock. Because of its vicinity to the piriformis muscle, constriction or swelling of the muscle may lead to irritation of the nerve and pain.

The sciatic nerve is located deep in the buttock. Because of its vicinity to the piriformis muscle, constriction or swelling of the muscle may lead to irritation of the nerve and pain. (Effects Of Bad Posture Lower Backs)

12 Easy Exercises to Get Slender Legs and a Better Butt

12 Easy Exercises to Get Slender Legs and a Better Butt

Have you noticed your hormones may be off-balance? Here is a relaxing yoga routine to help get you back on track. Get the full yoga sequence here: http://paleo.co/yogaforhormones

Have you noticed your hormones may be off-balance? Here is a relaxing yoga routine to help get you back on track. Get the full yoga sequence here: http://paleo.co/yogaforhormones

Kolac bez muky a cukru - Pssst. Dnes vám prezradím tajomstvo na môj zatiaľ najobľúbenejší a najmilovanejší čokoládový krém bez cukru. Je jednoduchý, vyrobený len z troch ingrediencií a dokonale sa hodí ako náplň do torty, na koláčik či do cheesecakeu. Sladený banánmi, prevzdušnený mascarpone a hriešne čokoládový vďaka kvalitnej horkej čokoláde. Asi by som si tento koláč bez múky a cukru mala dať patentovať, ale keď ja sa tak rada delím.

Čokoládový koláč bez mouky a cukru s mascarpone

Tento jemný a šťavnatý koláč z červené řepy určitě vyzkoušejte. Na přípravu těsta nepotřebujete mouku, trochu mouky jsme použili pouze na vysypání plechu.

Beetroot makes this rich chocolate cake super moist and extra delicious.

Orechový tunel s piškótami…

Orechový tunel s piškótami…