Tortilla Quiche Bake
Recipe: Tortilla (protein tortilla), eggs, spinach, chopped tomato, and cheese (ricotta or cottage or feta cheese), pinch of a black pepper. There are so many variations of this delicious recipe. Bake 20-25 min at 200(oven), 15-20min 180 AirFryer. You’re welcome. It's perfect recipe for when you don't have a lot of time. Make it in Air fryer... it's even faster. Bon apetit 😋 video credit:@easyrecipes.club TikTok
Spinach & Feta Pastries🥐😋
Indulge in these crispy, golden Spinach & Feta Pastries! 🌿🧀 A perfect blend of creamy feta and fresh spinach wrapped in flaky perfection. Ideal for a quick snack or a delicious appetizer. (via: @mumsfoodies) You can find all the recipes I mentioned on my Instagram reel by clicking the visit or link above. 🤗 Save & Follow for more easy and healthy keto recipes daily✨💚 . #pastry #pastries #spinachpastries #healthysnack #ketosnack #snackrecipes #ketofriendly
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