Viac nápadov od Erik
A sunken trampoline is safer for kids and looks really cool! + Recycled shredded tires as mulch for a softer landing.

A sunken trampoline is safer for kids and looks really cool! + Recycled shredded tires as mulch for a softer landing.

Amazing Garden Ideas

Amazing Garden Ideas

Plyometrics cardio: perfect hotel room workout - just pack the jump rope and a stopwatch! Repeat circuit for 20 min, take 5 min break and follow with 20 min of full-body moves (think push-ups, tricep dips, mountain climbers, reverse lunges, leg raises, prisoner full squats, planks/side planks with rotation, different crunch variations, prisoner single-leg deadlifts etc)

Plyometrics cardio: perfect hotel room workout - just pack the jump rope and a stopwatch! Repeat circuit for 20 min, take 5 min break and follow with 20 min of full-body moves (think push-ups, tricep dips, mountain climbers, reverse lunges, leg raises, prisoner full squats, planks/side planks with rotation, different crunch variations, prisoner single-leg deadlifts etc)

Blue and purple border Great color!!!!

Blue and purple border Great color!!!!