Eva

5 followers
·
2 following
Eva
More ideas from Eva
Floor Based Full Body Toning Workout - these ballet inspired moves sculpt and shape your body and these low impact exercises also help to naturally increase your metabolic rate (because the more toned your muscles are the more calories your body burns) This is an easy to do at home workout and what I suggest do 30 seconds each move (and for the top right do 30 seconds each arm) and repeat 2- 3 times in total. Lucy xx

Floor Based Full Body Toning Workout - these ballet inspired moves sculpt and shape your body and these low impact exercises also help to naturally increase your metabolic rate (because the more toned your muscles are the more calories your body burns) This is an easy to do at home workout and what I suggest do 30 seconds each move (and for the top right do 30 seconds each arm) and repeat 2- 3 times in total. Lucy xx

Pandora Charms, Pandora Charm Bracelets, Pandora Jewelry, Silver Charm Bracelet, Bracelet Designs, Purple, Gift Ideas, Hot, Jewelry Collection, Pandora Bracelets, Purple Stuff, Viola

Dvere našej triedy

Dvere našej triedy