Plant Based Diet Plate Portions. A great guideline to use when fixing your plate. #thisismyyear #plantbased
Bendy Yoga Wannabe on Instagram: “Follow @roxanne_yoga for more ❤ ▪ ▪ ▪ #yoga #yogainspiration #yogaforbeginners #yogachallenge #yogaeverydamnday #motivation #bendy…”
Lat Raises do shoulders GOOD. Love defined arms!!!
How to Lose Back and Arm Fat.
Is zipping your pants a real struggle? Does your quest for a sexy stomach always hits a bump right about belly-button level? Well, you may not be after six-pack abs, but a flat pooch is something on your mind all the time!
Repin and share if you enjoyed this workout!
You can get a stronger center without unfurling an exercise mat. Check out the four exercises in @womenshealth handy video and pin-able graphic.
These are honestly the best pancakes ever! I add pure vanilla extract too. Everyday clean eats! Delish!