Inspirational Quotes - From the Thought Proving, to the Entertaining!
Grounding is one of the best coping skills, as it is easy to do and can be done…
Self care tips for all aspects of your life. Write your own. Set goals. Use them for moving forward, changing and for coping skills when under pressure.
Coping Strategies Fortune Teller Craft
Use this paper fortune teller craft to teach and practice coping strategies for anxiety, anger, stress, depression, and other strong emotions.
How to Cool Down When you Want to Explode
42 Ways to Cool Your Anger When you're ready to explode, or on edge, or a bit stressed out, Find Simple Steps to cooling the fire inside
Coping Skills Jeopardy game from rectherapyideas. Good reference for psychiatric nursing. Maybe I can use this when I run Activity Group.
Cope-Cakes: Coping Skill Worksheets
Cope-cake activity- part of a coping skills activity packet. Make a small cupcake or a large cupcake. Helps children identify their social supports and coping skills (including positive self-talk) through a fun game. Use smelly markers to color your cupcake and your mouth will water...