Pinterest • celosvetový katalóg nápadov

18 Quick Workouts That'll Help You Exercise Pretty Much Anywhere

For when you don’t even have 10 minutes to spare: | 18 Bodyweight Workouts You Can Do Pretty Much Anywhere

pin 11.3k
heart 1.7k
speech 14

4a89baf52c712913392be1b6ea8938e3.jpg 446×670 pixels

pin 605
heart 81
speech 1
This is perfect for a Mom.  It took me about 10 mins to complete one circuit.  I did one cicuit...ran one mile on my treadmill....then did another circuit.  Perfect 30 min workout!  Best part is that if I can only squeeze in one circuit in the morning I still got a little workout!

This is perfect for a Mom. It took me about 10 mins to complete one circuit. I did one cicuit...ran one mile on my treadmill....then did another circuit. Perfect 30 min workout! Best part is that if I can only squeeze in one circuit in the morning I still got a little workout!

pin 2.5k
heart 279
speech 1

A 10-Minute Workout That Will Make You Feel Totally Rejuvenated

A 10-Minute Workout That Will Make You Feel Totally Rejuvenated | Women's Health Magazine

pin 2.8k
heart 311
speech 12

10 minute - butt workout More

pin 1.2k
heart 162
speech 5

The Ten Minute Workout

pin 1.4k
heart 166
speech 1

10 Minute Hiit Workout

pin 1.5k
heart 102
speech 5

Freestyle Friday: This 10-Minute Ab Workout Will Rock Your Core!

Fit Star 10 Minute Ab Workout

pin 6.2k
heart 824
speech 14

5 Ten-Minute Workouts to Fit Into Your Morning

Here are five quick 10-minute workout routines you can do before school or work, or on your break!

pin 200
heart 15
speech 1

The 15 Moves in 15 Minutes Workout

The holiday season is upon us—which means hectic days, busy nights, and just about zero time (or energy) for a workout. Thankfully, we have a 15-minute solution, courtesy of celeb trainer and Cyc Fitness creator Keoni Hudoba.

pin 711
heart 83