135 lbs

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EMOM for as Long as Possible: 3 Power Cleans (185/135 lbs); 3 Front Squats (185/135 lbs); 3 Jerks (185/135 lbs)

EMOM for as Long as Possible: 3 Power Cleans (185/135 lbs); 3 Front Squats (185/135 lbs); 3 Jerks (185/135 lbs)

"SEVEN DEADLY SINS" CrossFit WOD: For Time: 10 Chest-to-Bar Pull-Ups; 20 Toes-to-Bars; 30 Deadlifts (185/135 lbs); 100 Double-Unders; 30 Box Jumps (24/20 in); 20 Burpees; 10 Cleans (185/135 lbs)

"SEVEN DEADLY SINS" CrossFit WOD: For Time: 10 Chest-to-Bar Pull-Ups; 20 Toes-to-Bars; 30 Deadlifts (185/135 lbs); 100 Double-Unders; 30 Box Jumps (24/20 in); 20 Burpees; 10 Cleans (185/135 lbs)

5 Rounds for Time: 5 Shoulder to Overhead (185/135 lbs); 10 Burpees

5 Rounds for Time: 5 Shoulder to Overhead (185/135 lbs); 10 Burpees

( BEAUTIFUL WOMAN 2014 & 2015 NATALIE HALCRO ) - Natalie Halcro - 5' 8'' 135 lbs - .

NOIR NIGHTS

( BEAUTIFUL WOMAN 2014 & 2015 NATALIE HALCRO ) - Natalie Halcro - 5' 8'' 135 lbs - .

Lots of healthy recipes from someone who lost half her body weight!

Lots of healthy recipes from someone who lost half her body weight!

"SEVEN DEADLY SINS" CrossFit WOD: For Time: 10 Chest-to-Bar Pull-Ups; 20 Toes-to-Bars; 30 Deadlifts (185/135 lbs); 100 Double-Unders; 30 Box Jumps (24/20 in); 20 Burpees; 10 Cleans (185/135 lbs)

"SEVEN DEADLY SINS" CrossFit WOD: For Time: 10 Chest-to-Bar Pull-Ups; 20 Toes-to-Bars; 30 Deadlifts (185/135 lbs); 100 Double-Unders; 30 Box Jumps (24/20 in); 20 Burpees; 10 Cleans (185/135 lbs)

The GIF started making the rounds online on Monday, but Dignityblows wrote about her amazing weight loss a year ago, saying she went from 220 pounds to 135 pounds in just a year.

Watch This Insane Animated GIF Of A Woman Losing 88 Pounds Over The Course Of A Year

The GIF started making the rounds online on Monday, but Dignityblows wrote about her amazing weight loss a year ago, saying she went from 220 pounds to 135 pounds in just a year.

AMAZING Blog!! Super inspirational... and delicious! This stuffed chicken recipe was a hit with the BF.

AMAZING Blog!! Super inspirational... and delicious! This stuffed chicken recipe was a hit with the BF.

An extremely encouraging and honest blog(?) about weight loss (and happiness) and the journey this girl took to get where she is today.

An extremely encouraging and honest blog(?) about weight loss (and happiness) and the journey this girl took to get where she is today.

5 Rounds For Time: 12 Push Press (135 lbs/95 lbs); 20 Box Jumps (24 in/ 20 in)

5 Rounds For Time: 12 Push Press (135 lbs/95 lbs); 20 Box Jumps (24 in/ 20 in)

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