135 lbs

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"SEVEN DEADLY SINS" CrossFit WOD: For Time: 10 Chest-to-Bar Pull-Ups; 20 Toes-to-Bars; 30 Deadlifts (185/135 lbs); 100 Double-Unders; 30 Box Jumps (24/20 in); 20 Burpees; 10 Cleans (185/135 lbs)

"SEVEN DEADLY SINS" CrossFit WOD: For Time: 10 Chest-to-Bar Pull-Ups; 20 Toes-to-Bars; 30 Deadlifts (185/135 lbs); 100 Double-Unders; 30 Box Jumps (24/20 in); 20 Burpees; 10 Cleans (185/135 lbs)

"SEVEN DEADLY SINS" CrossFit WOD: For Time: 10 Chest-to-Bar Pull-Ups; 20 Toes-to-Bars; 30 Deadlifts (185/135 lbs); 100 Double-Unders; 30 Box Jumps (24/20 in); 20 Burpees; 10 Cleans (185/135 lbs)

"SEVEN DEADLY SINS" CrossFit WOD: For Time: 10 Chest-to-Bar Pull-Ups; 20 Toes-to-Bars; 30 Deadlifts (185/135 lbs); 100 Double-Unders; 30 Box Jumps (24/20 in); 20 Burpees; 10 Cleans (185/135 lbs)

EMOM for as Long as Possible: 3 Power Cleans (185/135 lbs); 3 Front Squats (185/135 lbs); 3 Jerks (185/135 lbs)

EMOM for as Long as Possible: 3 Power Cleans (185/135 lbs); 3 Front Squats (185/135 lbs); 3 Jerks (185/135 lbs)

Lots of healthy recipes from someone who lost half her body weight!

Lots of healthy recipes from someone who lost half her body weight!

5 Rounds for Time: 5 Shoulder to Overhead (185/135 lbs); 10 Burpees

5 Rounds for Time: 5 Shoulder to Overhead (185/135 lbs); 10 Burpees

5 Rounds For Time: 12 Push Press (135 lbs/95 lbs); 20 Box Jumps (24 in/ 20 in)

5 Rounds For Time: 12 Push Press (135 lbs/95 lbs); 20 Box Jumps (24 in/ 20 in)

Weight Loss Success Stories - At 5'3", Katrina went from 220 to 135 - That is EXACTLY my goal!

12 Crazy-Inspiring Photos and Details of Weight Loss Success Stories

Weight Loss Success Stories - At 5'3", Katrina went from 220 to 135 - That is EXACTLY my goal!

An extremely encouraging and honest blog(?) about weight loss (and happiness) and the journey this girl took to get where she is today.

An extremely encouraging and honest blog(?) about weight loss (and happiness) and the journey this girl took to get where she is today.

CROSSFIT "OPEN 17.3" WOD: For Reps: Prior to 8 minutes, 3 rounds of:; 6 Chest-to-Bar Pull-Ups; 6 Squat Snatches (95/65 lbs); Then 3 rounds of:; 7 Chest-to-Bar Pull-Ups; 5 Squat Snatches (135/95 lbs); * Prior to 12 minutes, 3 rounds of:; 8 Chest-to-Bar Pul

CROSSFIT "OPEN 17.3" WOD: For Reps: Prior to 8 minutes, 3 rounds of:; 6 Chest-to-Bar Pull-Ups; 6 Squat Snatches (95/65 lbs); Then 3 rounds of:; 7 Chest-to-Bar Pull-Ups; 5 Squat Snatches (135/95 lbs); * Prior to 12 minutes, 3 rounds of:; 8 Chest-to-Bar Pul

"Mind Eraser" WOD - AMRAP in 20 minutes: 7 Power Cleans (135/95 lbs)

"Mind Eraser" WOD - AMRAP in 20 minutes: 7 Power Cleans (135/95 lbs)

Victoria's Secret Gold Collection Hoisery Victoria's Secret Signature Gold Collection Hoisery, originating from 90's, cream, lingerie, vintage, small, sheer seduction stay ups, small size: 5'-5'7, 90-135 lbs Victoria's Secret Intimates & Sleepwear Panties

Victoria's Secret Gold Collection Hoisery NWT

Victoria's Secret Gold Collection Hoisery Victoria's Secret Signature Gold Collection Hoisery, originating from 90's, cream, lingerie, vintage, small, sheer seduction stay ups, small size: 5'-5'7, 90-135 lbs Victoria's Secret Intimates & Sleepwear Panties

Strength: Back squat - 5,3,2,2,1 Push press - 4x5  For the back squats build up to a heavy single using the provided rep scheme. Build up to a weigh that you can do for 4 sets of 5 for the push press.  Stamina: 12 Minute AMRAP 50' Overhead sandbag carry 135 lbs 5 Sandbag bearhug squats 135 lbs 5 Pull-ups  #SOFlete #CrossFit #MetCon  #MilitaryAthlete #MilitaryFitness #CombatAthlete #TacticalFitness  #TacticalAthlete #SOFWod #SpecialForces #LawEnforcement #OperatorFitness #SpecialOperations…

Strength: Back squat - 5,3,2,2,1 Push press - 4x5 For the back squats build up to a heavy single using the provided rep scheme. Build up to a weigh that you can do for 4 sets of 5 for the push press. Stamina: 12 Minute AMRAP 50' Overhead sandbag carry 135 lbs 5 Sandbag bearhug squats 135 lbs 5 Pull-ups #SOFlete #CrossFit #MetCon #MilitaryAthlete #MilitaryFitness #CombatAthlete #TacticalFitness #TacticalAthlete #SOFWod #SpecialForces #LawEnforcement #OperatorFitness #SpecialOperations…

Making Healthy Lifestyle Changes...Like my new fan page... Thanx  https://www.facebook.com/2BSLIMMER

Do These 6 Things on Sunday to Lose Weight All Week Long

Making Healthy Lifestyle Changes...Like my new fan page... Thanx https://www.facebook.com/2BSLIMMER

Tribal Print Crop Top Loose crop top, in perfect condition ✨ SIZE REFERENCE - 5'1 - 135 LBS - 32C - 7 IN JEANS Love Culture Tops Crop Tops

Tribal Print Crop Top

Tribal Print Crop Top Loose crop top, in perfect condition ✨ SIZE REFERENCE - 5'1 - 135 LBS - 32C - 7 IN JEANS Love Culture Tops Crop Tops

so motivating!    "I suffer from PCOS (poly cystic ovarian syndrome). I found this program and it has changed my life (in so many ways)! I've lost 135 lbs. and I still want to lose another 50+ lbs, but I can't believe how good I feel!"

so motivating! "I suffer from PCOS (poly cystic ovarian syndrome). I found this program and it has changed my life (in so many ways)! I've lost 135 lbs. and I still want to lose another 50+ lbs, but I can't believe how good I feel!"

she was 260 lbs - now she is 135 lbs great inspiration

she was 260 lbs - now she is 135 lbs great inspiration

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