30-dňový program chudnutia

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No more listening to Jillian. 30 day shred, level 1.
30 Workouts Under 30 Minutes You Can Do Anywhere

Jillian Michaels 30 Day Shred: Level 1

Jillian Michaels 30 Day Shred Schedule
Print this off for your Jillian Michael's 30 Day Shred month...put on fridge, bathroom mirror, etc. and check off each day! I'm going to use this for Jillian Michael's Ripped in 30!
She did 2.5 rounds of 30 day shred!!! I'm only on day 3 of 30 cant wait to see my results.
Jillian Michaels 30 Day Shred is a great plan that really works. These tips will help you make the most of your 30 Day Shred workouts!

Jillian Michaels 30 Day Shred Workout Tips

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