Pinterest • celosvetový katalóg nápadov

300 Workout for the morning More

320
41
1

300 Workout » Health And Fitness Training

53
5

300 Workout - ya know, for when I'm feeling suicidal, because this could kill me.

154
25
2
od Men's Health

The 300 Workout

Ever wanted to try the 300 workout? This site has the workout, plus workouts for beginners who may not be up the Full Spartan Special yet. Good luck! :-)

374
96
3
od POPSUGAR Fitness

No Matter What Your Mood, We Have a Treadmill Workout For You

An excellent, complete core toning workout — try to roll straight through each round for an extra challenge

1.1k
179
4

300 Workout this will be ambitious!!!!!

225
37
2

Printable, No Equipment Needed Full Body Workout. Get fit on the fly with this #CrunchLive cardio circuit that consists of doing 30 reps of 10 different exercise moves as quickly as possible. The only equipment you need is your body so there's no excuse not to fit in your workout for the day. Looking for more no equipment workouts? Visit www.CrunchLive.com for a variety of online workout videos (FREE trial available).

9.4k
1.2k
26

25 pull ups, 50 DLs, 50 push ups, 50 box jumps, 50 windshield wipers, 50 C&J, 25 pull ups

262
41
2

300 Workout » Health And Fitness Training

663
88
1