300 Workout for the morning More
300 Workout - ya know, for when I'm feeling suicidal, because this could kill me.
Ever wanted to try the 300 workout? This site has the workout, plus workouts for beginners who may not be up the Full Spartan Special yet. Good luck! :-)
300 Workout this will be ambitious!!!!!
Printable Sample 300 workout Form
300 Workout » Health And Fitness Training
An excellent, complete core toning workout — try to roll straight through each round for an extra challenge
Spartan Race 300 workout... minus the rope pulls or burpee pull ups?
25 pull ups, 50 DLs, 50 push ups, 50 box jumps, 50 windshield wipers, 50 C&J, 25 pull ups