ashtanga primary series-deceptively hard. takes roughly four years of daily practice to master. https://www.groupon.com/deals/gs-fat-burner-and-celluite-reduction-kit-skinny-cream-6oz-and-belly-blaster-120-capsules More
Firefly pose. Got in to this for the first time! Felt awesome!
Did this one for the first time last week. Good one. Can I memorize the order very fast? ;)
Ashtanga Yoga | tevenei
It's about progress, not perfection.
Yoga & Meditation
ashtanga primary series
Body + Beauté
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Up against the wall, variation forward fold
Other that I love
Ashtanga Primary Series Worksheet.
One of my favorites Ashtanga videos!! Ashtanga Yoga Primary Series with Jessica Kass and Lesley Fightmaster