© Daria Chenikova Дариа Ченикова Liza Chertikhina Лиза Чертихина, The Bolshoi Ballet Academy

Liza Chertikhina Лиза Чертихина

Ballet positions! How many do you know?                                                                                                                                                                                 More

3 Factors To Consider Before Enrolling In Class

DIY Ballet Barre and How to Hang a Heavy Mirror | Bless'er House @blesserhouse

DIY Ballet Barre and How to Hang a Heavy Mirror

Say hello to lean legs, toned arms, elegant curves and a strong core! Try this ballerina workout by top fitness trainer Christine Bullock.

The Long & Lean Ballerina Workout by Christine Bullock

5 Ways to Sculpt Lean Thighs The Long & Lean Ballerina Workout Sexy Leg Workout 30 Day Wall Sit Challenge Bubble Butt at Home No Weights Workout Butt Workout

• l i t t l e m o o n •

lordbyron44: Anna Sharovyova (A well traveled woman)

いいね!301件、コメント11件 ― アトリエ Risaさん(@atelier_risa)のInstagramアカウント: 「オーロラact1 ✨ オーダー頂きました作品です✨ ベビーピンクの可憐なお衣装です! 無事にお届け致しました。 喜んで頂けてとても嬉しいです #ballet #tutu #princess…」

いいね!301件、コメント11件 ― アトリエ Risaさん(@atelier_risa)のInstagramアカウント: 「オーロラact1 ✨ オーダー頂きました作品です✨ ベビーピンクの可憐なお衣装です! 無事にお届け致しました。 喜んで頂けてとても嬉しいです #ballet #tutu #princess…」

I don't really know what "Ballet Abs" are, but they seem more elegant than regular abs

12 Amazing Weight Loss Ab Workouts

Love to dance? Get Ballet abs with this simple at home routine. Turn up the music! Great guess I need this now that I'm taking dance.

klare Aus strahlung gute dynamik - best zentriert müsste ihre tanzdynamik schauen um urteilen zu können! Statik hat wenig Aussagekraft! ,-)

Clear charisma good dynamics - best centered had to look her dance dynamics to judge! Statics has little significance!

50 of the best Instagram photos from National Dance Day.

50 Stunning Instagram Photos From #NationalDanceDay

Love these #wordsofwisdom from the inspirational Misty Copeland, who just became the first black Principal at American Ballet Theate #ballerina #workingwomen

I LOVE MISTY COPELAND! Love these from the inspirational Misty Copeland, who just became the first black Principal at American Ballet Theate

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