Be better than you used to be.
It's only cold if you're standing still. Check out my post - Five Cold Weather Running Tips.
Running Tips & Tricks
Fitness and Running
One run can change your day, many runs can change your life.
Love this verse and the following: "So I run with purpose in every step. I am not just shadowboxing. I discipline my body like an athlete, training it to do what it should."
The race always hurts. Expect it to hurt. You don't train so it doesn't hurt. You train so you can tolerate it.
Running motivation quote gift for runner by JenniferDareDesigns, $10.00
Run Quotes, run inspiration, you're a runner
be fit or fat
I've got 99 problems, but I'm going running to ignore them all for an hour.
Favorite Run Running Inspiration
Forget The Glass Slipper This Princess Wears Running Shoes Inspirational Quotes About Working Out
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