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Bento Lunch Box Ideas and  Printable Kids Lunches List

Bento Box Lunch Ideas + Cheat Sheet

Bento Lunch Box Ideas and Printable Kids Lunches List

[DIY] Japanese-style thick egg burning yourself do it ~ (rpm).

[DIY] Japanese-style thick egg burning yourself do it ~ (rpm).

Simple Onigiri Rice Ball Snack - This FUN snack is great to make in the morning and take to work for lunch or afternoon snack. Eat by itself or dip it in some soy sauce. Vegetarian. | wandercooks.com

The Simple Japanese Rice Ball Snack

Simple Onigiri Rice Ball Snack - This FUN snack is great to make in the morning and take to work for lunch or afternoon snack. Eat by itself or dip it in some soy sauce. Vegetarian. | wandercooks.com

awesome bento boxes from Mind Over Munch

awesome bento boxes from Mind Over Munch

Bento 2012 Contest Top 10 finalistes.

Bento 2012 Contest Top 10 finalistes.

Jazz up your midday routine with these perfectly portioned meals. #healthy #bentobox #lunch http://greatist.com/health/healthy-bento-box-ideas

25 Healthy and Instagram-Worthy Bento Box Lunches

Jazz up your midday routine with these perfectly portioned meals. #healthy #bentobox #lunch http://greatist.com/health/healthy-bento-box-ideas

Yakionigiri Miso Butter Flavour collage

Yakionigiri Miso Butter Flavour

Yakionigiri Miso Butter Flavour collage

It should at least have 4 types of food: carbs (carbohydrates), proteins, vegetables, and fruits. Be conscious about what types of foods to put in bento box when you are packing lunch.  My children’s bento ratio is 4 : 2 : 1 : 1 (4 parts carbs : 2 parts protein : 1 part vegetables : 1 part fruits). I sometimes pack 2 parts of veggies inside the bento (skip fruit section) and prepare a separate container just for fruits.

How To Make Bento お弁当の作り方

It should at least have 4 types of food: carbs (carbohydrates), proteins, vegetables, and fruits. Be conscious about what types of foods to put in bento box when you are packing lunch. My children’s bento ratio is 4 : 2 : 1 : 1 (4 parts carbs : 2 parts protein : 1 part vegetables : 1 part fruits). I sometimes pack 2 parts of veggies inside the bento (skip fruit section) and prepare a separate container just for fruits.

Omelet, sausage, steamed carrots and broccoli, tomato, rice, and scattered peas

Omelet, sausage, steamed carrots and broccoli, tomato, rice, and scattered peas

japanese bento                                                                                                                                                                                 More

japanese bento More

OMG what are these adorable creatures?! Weenie Octopuses are the new pigs in a blanket.

Mini Pancake And Sausage Octopus Creatures

OMG what are these adorable creatures?! Weenie Octopuses are the new pigs in a blanket.

Beautiful traditional bento featuring tamagoyaki, stewed kabocha squash, and rice with a umeboshi on top.

Beautiful traditional bento featuring tamagoyaki, stewed kabocha squash, and rice with a umeboshi on top.

Cooking for dummies - Bento ideas via Mechanival2127 on Deviant Art : http://browse.deviantart.com/?qh===bento+box#/d4yynwv

Cooking for dummies - Bento ideas via Mechanival2127 on Deviant Art : http://browse.deviantart.com/?qh===bento+box#/d4yynwv

EASY, Healthy Lunch Ideas for Kids! Bento box lunchbox ideas to pack for school, home, or even for yourself for work! Make packing lunches quick and easy! | www.kristineskitchenblog.com

10 More Healthy Lunch Ideas for Kids (for the School Lunch Box or Home

EASY, Healthy Lunch Ideas for Kids! Bento box lunchbox ideas to pack for school, home, or even for yourself for work! Make packing lunches quick and easy! | www.kristineskitchenblog.com

Create adorable rice ball animals for your kids lunch box. Do it easy with all the supplies you need from Daiso for $2.80.

Create adorable rice ball animals for your kids lunch box. Do it easy with all the supplies you need from Daiso for $2.80.

Japanese Korokke

Potato Croquettes - Japanese Korokke ポテトコロッケ

Japanese Korokke

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