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This Peanut Butter Chocolate Protein Shake is a nutritious and delicious way to feed your body and replenish your energy levels after a good workout!

Peanut Butter Chocolate Protein Shake

This Peanut Butter Chocolate Protein Shake is a nutritious and delicious way to feed your body and replenish your energy levels after a good workout!

No-Bake Chocolate Chia Bars with Walnuts - Vegan and Gluten-Free

No-Bake Chocolate Chia Bars with Walnuts - Vegan and Gluten-Free

This Tomato, Cucumber & Feta Salad is fresh, flavorful, and SO delicious! It comes together quickly with just a handful of ingredients and is one of our favorite go-to salads for summer!

Tomato, Cucumber & Feta Salad

This Tomato, Cucumber & Feta Salad is fresh, flavorful, and SO delicious! It comes together quickly with just a handful of ingredients and is one of our favorite go-to salads for summer!

Vychutnaj si trošku iné raňajky! Tradičné ovocné gule plnené čerstvými a zdravými jahôdkami. Sú zo špaldovej múky a kukuričnej krupice, takže sa vyhneme bielej múke. A vďaka tvarohu obsahujú aj dôležité bielkoviny. Nahraď jahody iným obľúbeným ovocím, ako maliny či slivky a posyp ich makom, orechami alebo kakaom. Mňamka v každom prípade :-). Čo budeme potrebovať na 2 porcie po… Continue reading →

Vychutnaj si trošku iné raňajky! Tradičné ovocné gule plnené čerstvými a zdravými jahôdkami. Sú zo špaldovej múky a kukuričnej krupice, takže sa vyhneme bielej múke. A vďaka tvarohu obsahujú aj dôležité bielkoviny. Nahraď jahody iným obľúbeným ovocím, ako maliny či slivky a posyp ich makom, orechami alebo kakaom. Mňamka v každom prípade :-). Čo budeme potrebovať na 2 porcie po… Continue reading →

A Buffalo Chicken Tortilla Roll Ups recipe, perfect for game day....or any day!

Buffalo Chicken Tortilla Roll Ups

A Buffalo Chicken Tortilla Roll Ups recipe, perfect for game day....or any day!

Hydrating post workout protein smoothie made with coconut water, bananas & light coconut milk. Vegan, vegetarian & gluten free.

Hydrating Vegan Coconut Banana Protein Smoothie

Hydrating post workout protein smoothie made with coconut water, bananas & light coconut milk. Vegan, vegetarian & gluten free.

Cuketové cestoviny s kuriatkom dodajú aj bielkoviny aj vitamíny

Cuketové cestoviny s kuriatkom dodajú aj bielkoviny aj vitamíny

Improvising in the kitchen can be fun, but you kinda never know what you're going to end up with flavor-wise. Follow these tips for legit tasty meals.

25 Cheat Sheets That Make Cooking Healthier Less Of A Freaking Chore

Improvising in the kitchen can be fun, but you kinda never know what you're going to end up with flavor-wise. Follow these tips for legit tasty meals.

Whole Egg, Bacon and Avocado Breakfast Quesadillas - breakfast just got a whole lot more interesting! Love cutting into the quesadilla and discovering the whole egg inside!

Whole Egg, Bacon and Avocado Quesadilla

Whole Egg, Bacon and Avocado Breakfast Quesadillas - breakfast just got a whole lot more interesting! Love cutting into the quesadilla and discovering the whole egg inside!

If you are a vegan, you can totally get all your protein needs met by eating a whole food plant-based diet. Many vegan athletes have proved this point, but you need to be smart about where to find out. That's why this vegan, plant-based protein chart is really helpful.http://bit.ly/29YJlch

If you are a vegan, you can totally get all your protein needs met by eating a whole food plant-based diet. Many vegan athletes have proved this point, but you need to be smart about where to find out. That's why this vegan, plant-based protein chart is really helpful.http://bit.ly/29YJlch

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