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Body Combat. Jab, cross, hook, upper cut, front kick, side kick and roundhouse kick.

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od BuzzFeed

21 Things Everyone Who Does BodyCombat Will Understand

Because BodyCombat has left you completely and utterly destroyed. | 21 Things Everyone Who Does BodyCombat Will Understand

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Loving the exhilaration that Combat gives me unlike any other workout :)

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Les Mills Body Combat... My husband referred to it as a "chick workout" until he tried it. Not saying that anymore!

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I do Body Combat...because punching people in the face is frowned upon. | Confession Ecard

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Valentines cards - Les Mills style

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