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BodyRock Boot Camp 21 Day Challenge Playlist - Day 1 Workout Video - by charliejames1975 (Body Rock TV) - on youtube.com

BodyRock Boot Camp 21 Day Challenge Playlist - Day 1 Workout Video - by charliejames1975 (Body Rock TV) - on youtube.com

Homemade PVC Lebert Equalizer Instructions (substitute 2" pipe for 1.5" if needed)

Homemade PVC Lebert Equalizer Instructions (substitute 2" pipe for 1.5" if needed)

Real Time 30 Day BodyRock Challenge

Real Time 30 Day BodyRock Challenge

HIIT inpsired by Body Rock TV

11 Stylish Alternatives to Lululemon

HIIT inpsired by Body Rock TV

My favorite "personal trainer" is Lisa Marie. Body rock tv

My favorite "personal trainer" is Lisa Marie. Body rock tv

30 Day I Real Time Challenge Day #1 - this is the best 30 days :)

30 Day I Real Time Challenge Day #1

30 Day I Real Time Challenge Day #1 - this is the best 30 days :)

The Daily HIIT (aka Body Rock TV).  Love their workouts - new one posted online daily. This one is great - tough - but great. www.dailyhiit.com/

The Daily HIIT (aka Body Rock TV). Love their workouts - new one posted online daily. This one is great - tough - but great. www.dailyhiit.com/

Body Rock TV- workouts are mostly 12 minutes. No excuses for stay-at-home moms!

BodyRock: Get in the best shape of your life at home for free

Body Rock TV- workouts are mostly 12 minutes. No excuses for stay-at-home moms!

Get Ripped in Just 30 Days Fitness Workout – Fit Test – Day 5 Week Four of the February 30 Day Challenge

Get Ripped in Just 30 Days Fitness Workout – Fit Test – Day 5 Week Four of the February 30 Day Challenge

I get some of my favorite workouts from this site!

BodyRock: Get in the best shape of your life at home for free

I get some of my favorite workouts from this site!

Day 1 of my 6 week challenge begins with a morning workout.

Day 1 of my 6 week challenge begins with a morning workout.

body rock tv..just watched some videos and think I will start doing this! Looks like something I'd enjoy and hopefully get some results!

body rock tv..just watched some videos and think I will start doing this! Looks like something I'd enjoy and hopefully get some results!

Zuzana Light (formerly of body rock tv) does these amazingly intense workouts that show why she looks so great. She now does  ZWOD (Zuzka’s Workout Of the DAY) on YouTube. check her out. love her.

Zuzka is back!

Zuzana Light (formerly of body rock tv) does these amazingly intense workouts that show why she looks so great. She now does ZWOD (Zuzka’s Workout Of the DAY) on YouTube. check her out. love her.

Gonna start doing this in the mornings to start my day!!!!

BodyRock: Get in the best shape of your life at home for free

Gonna start doing this in the mornings to start my day!!!!

Day 2 Week 4 of the 30 Day Challenge – Strip The  Fear Workout

FREE Bootcamps

Day 2 Week 4 of the 30 Day Challenge – Strip The Fear Workout

Body Rock Tv Top 5 Workouts: # 2 Favorite BodyRock Workout

Body Rock Tv Top 5 Workouts: # 2 Favorite BodyRock Workout

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