BodyRock Boot Camp 21 Day Challenge Playlist - Day 1 Workout Video - by charliejames1975 (Body Rock TV) - on youtube.com
HIIT inpsired by Body Rock TV
The Daily HIIT (aka Body Rock TV). Love their workouts - new one posted online daily. This one is great - tough - but great.
BodyRock Boot Camp | Day 15 Trailer - Get The Workout- http://www.bodyrock.tv/workouts/bodyrock/bodyrock-boot-camp-day-15-full-body-bodyweight/
Homemade PVC Lebert Equalizer Instructions (substitute 2" pipe for 1.5" if needed)
Bikini body - clean eating challenge http://www.bodyrock.tv/food/one-week-bikini-body-clean-eating-challenge/
Hot Marine Corps.Workout!! One of my very favorite workouts on BodyRock.Tv ....I was sore for days first time I tried it. I want those abs!
Body Rock Tv Top 5 Workouts: # 2 Favorite BodyRock Workout
BODYROCK BODY | WEEK 1 DAY 3 | SHOULDERS & ARMS | health and Beauty 4Ever
Body Rock Tv Top 5 Workouts: # 3 Favorite BodyRock Workout