A 20-minute BODYPUMP-inspired full-body barbell workoutDecember 17, 2015 16 Comments

A 20-minute BODYPUMP-inspired full-body barbell workoutDecember 17, 2015 16 Comments

Body pump

Body pump

Truth About Cellulite by Joey Atlas - An Honest Non-Bias Review

Truth About Cellulite by Joey Atlas - An Honest Non-Bias Review

Yeah, sort of need that mental kick in the butt. I'm my best motivation.

Yeah, sort of need that mental kick in the butt. I'm my best motivation.

10 Health Benefits Of BodyPump   www.starting-a-personal-training-business.com

10 Health Benefits Of BodyPump

10 Health Benefits Of BodyPump www.starting-a-personal-training-business.com

BodyPump squats lunges leg day

BodyPump squats lunges leg day

Full playlist for Les Mills BodyPump 96. Track by track breakdown and links to iTunes and Amazon   Work Out With Di | BodyPump 96 Playlist | http://www.workoutwithdi.com

Full playlist for Les Mills BodyPump 96. Track by track breakdown and links to iTunes and Amazon Work Out With Di | BodyPump 96 Playlist | http://www.workoutwithdi.com

Women Get lifting! You will not bulk up, you'll LEAN OUT! Get BODY BEAST or Les Mills Pump or Combat!

Women Get lifting! You will not bulk up, you'll LEAN OUT! Get BODY BEAST or Les Mills Pump or Combat!

I'm starting to love Body Pump. I also love this commercial. So there Ya have it.

I'm starting to love Body Pump. I also love this commercial. So there Ya have it.

We just launched the  Les Mills #BodyPump 93 workout at Golds Gym so I'm sharing the #music playlist. Visit my blog for the full breakdown track by track.

We just launched the Les Mills #BodyPump 93 workout at Golds Gym so I'm sharing the #music playlist. Visit my blog for the full breakdown track by track.

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