“If we’re growing, we’re always going to be out of our comfort zone.” ~John Maxwell
How to Burn 14.7% More Belly Fat in 4 Minutes Flat
Which is the best Protein Powder for you
The differences between each protein powders - great information! Im printing this out and using it as a reference! by http://sensualappealblog.com #eatclean
SMART Fitness Planner (Physical Book)
SMART Weight Loss printable Fitness Planner to help keep weight loss on track. Track your meals, workouts, measurements plus pages of tips to help you lose weight the smart way. Avaliable in A4 and A5 size fits most planners and binder systems.
The Skinny Rules by Bob Harper of The Biggest Loser
Get the basic rules of fat lose with The Skinny Rules by Bob Harper. Once you have these down the rest will come fairly easy! Add some exercises and you