this is for those amazing abs! everytime you see this on your dash reblog it and do it! if you even want, save the image onto your computer and open it every couple days and do it yourself for a workout
This is my workout inspiration! Cheer abletics (: x
Cheer Abs - (100 ) ab workout | Tumblr More
Cheerleading ab workouts... We did these after practice... they kill! Especially when you're already tired from practice!
Interesting ab workout. I wonder how long it took the model to get those abs..
repin & like. Check out Noelito Flow music. Noel. Thanks https://www.twitter.com/noelitoflow https://www.youtube.com/user/Noelitoflow
Easy abs. A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach!
We need to do this for conditioning to help gain strength for every spot in stunts.
Abs routine, everyday before you shower...maybe i should really try one of these.
Doubt it works? There's a reason this team's nickname is 'Cheer ABletics'. Google them, and you'll see.