Pinterest
Toe touch stretch! Do you want your toe touches higher? Do this stretch everyday! For beginners go as close to the wall as you can! Don't give up:) For a more of an advanced stretch push yourself all the way to the wall but if you can't have someone push you!! Good luck loves! #Padgram

Do you want your toe touches higher? Do this stretch everyday! For beginners go as close to the wall as you can! Don't give up:) For a more of an advanced stretch push yourself all the way to the wall but if you can't have someone push!

Cheer Infograph: How to Rock Your Cheerleading Tryouts #infographic

[INFOGRAPH] 10 Tips For ROCKING Your Cheer Tryouts

5 day workout challenge - Google Search

Get yourself into cheerleader shape by trying out my new 30 day Ultimate Cheerleader Fitness Challenge! Read more.

Cheer Fitness & Conditioning Workouts | Single Post

Are you an all-star cheerleader or parent? Make sure you& not guilty of one of the most common 10 pitfalls that could be holding you back!