Pinterest • celosvetový katalóg nápadov

5 day workout challenge - Google Search

pin 1.8k
heart 305
speech 1

Daily Full body workout:

pin 3.5k
heart 550
speech 3

Cheer Workout Plan Cheer athletics abs - ab More

pin 336
heart 51
speech 1

Stretches to get you in Splits! (Blogilates: Fitness, Food, and lots of Pilates)

Hey guys! I made a printable for you in case you wanted to add this to your Blogilates printables collection...

pin 5.8k
heart 1.1k
speech 6

The Cheerleader Workout....ahh the good ol' days

pin 3.5k
heart 541
speech 5

Burn 300 calories |

pin 1.1k
heart 191
speech 2

Whittle your middle with our ripped abs circuit. #fitness

pin 9.4k
heart 1.6k
speech 15

Your day just got better with this tip: "{mt}"

pin 1.3k
heart 201
speech 3

Flexibility Exercises

Stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons.

pin 2k
heart 356
speech 7

Even though I ain't a cheerleader imma try this and see how much weight I loose while I exercise...

pin 512
heart 172
speech 4