Confessions of a Fitness Instructor

Confessions of a Fitness Instructor

College Workout Routine                                                                                                                                                                                 More

College Workout Routine More

Weekly (Gym) Workout Routine /

Weekly (Gym) Workout Routine /

Check out these 22 easy ways that anyone can get fit in college - no matter how busy, stressed, or out of shape you are! Getting fit in college is attainable for all students!

Check out these 22 easy ways that anyone can get fit in college - no matter how busy, stressed, or out of shape you are! Getting fit in college is attainable for all students!

Campus life can be hectic, but it doesn't have to wreak havoc on your body.​

Campus life can be hectic, but it doesn't have to wreak havoc on your body.​

Quick! Here's how to burn 1000 calories, fast!   #FitnessFriday #burn

Quick! Here's how to burn 1000 calories, fast! #FitnessFriday #burn

Wanting to get into a gym routine while in college? Here's some tips for how to…

Wanting to get into a gym routine while in college? Here's some tips for how to…

You don't have to gain the freshman fifteen - learn how you can get and stay fit in college.

You don't have to gain the freshman fifteen - learn how you can get and stay fit in college.

Dorm Room Workout | Get Fit in 16 Minutes

Dorm Room Workout | Get Fit in 16 Minutes

Struggling to lose weight? Here are my top two favorite fitness apps that helped me to lose weight my freshman year of college.

Struggling to lose weight? Here are my top two favorite fitness apps that helped me to lose weight my freshman year of college.

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