#crossfit --I'm sure this would be challenging to see how many rounds you can do in 20 min each day/week
CrossFit Terminology: Your Ultimate Guide - Bikini Fitness
3 CrossFit-Style Workouts for Total Body Strength and Conditioning. You can do these in a any gym with minimal equipment and a stopwatch. via @runonrealfood
Week 2: A WOD for Every Week Day | Powder City
When you don't have time to drop in or don't want to use the machines at the hotel because well.. they suck. http://wodnationgear.com/
A Handstand for Beginners. Handstands are great for building strength and improving circulation!