CrossFit Terminology: Your Ultimate Guide - Bikini Fitness
#crossfit --I'm sure this would be challenging to see how many rounds you can do in 20 min each day/week
Health and Fitness
Week 2: A WOD for Every Week Day | Powder City
Back in the day.....
Everything you need to know before you hit CrossFit! | Fit Bottomed Girls
17 Bits of Advice for CrossFit Beginners - Don't put if off any longer and don't be scared! Get started today.
Starting January off with a bang with this 31 Day At Home CrossFit Workout Plan from StayFitMom.com!
"Popular ☆ Pins"
CrossFit Hero Workouts, the original "MURPH" Try it - you'll be so proud of yourself upon completing the WOD.
Roll out the kinks and avoid injury with this total-body massage sequence from The Bicycling Big Book of Training. | Fitbie.com
Awesome Infographic for anyone interested in Fitness and/or CrossFit. Great job, Kelsea Everett!!