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Top Workouts of 2015
Breakfast Pizza with Gluten Free Cauliflower Crust
Tone your butt with our glute workout routine! It includes squats, strength training, and a cardio Stairmaster workout to cap it all off.
7 Exercises to a Round and Lifted Butt. here’s 7 exercises that will mix your workout up a bit. These exercises target all the muscles in your glutes and hamstrings and will give you a fitter, firmer butt.
Try this full booty workout, and get the booty of your dreams! For more workouts and healthy living tips, follow BodyRock!
Best butt workouts from Jen Selter and Amanda Elise Lee
While it’s true that squats can work your glutes from every angle, they get pretty boring after, oh, a second. It’s why you really can’t sustain a tight tush on squats alone. Besi…
Stairmaster Workout - Guide to Getting Great Glutes