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Denise Austin: Yoga Metabolism Booster Workout, a fat-burning yoga exercise that is designed to increase the heart rate, burn calories, relieve stress, and tone the entire body through a series of traditional, flowing Yoga poses. Drop those extra pounds with Fitness Expert, Denise Austin!

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Denise Austin: Ultimate Fat Burn Workout. I can honestly say I've been doing this everyday and I have successfully lost 4 lbs in a week and half!! It takes everything I have to keep going but its so worth it! Feeling good one pound at a time! :)

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20 minute Boot Camp Cardio & Strength Workout With Denise Austin will speed up your metabolism and tone your body through cardio and strength exercises that are specialized to blast away fat and calories. This workout is from Denise Austin's DVD "3 Week Boot Camp". For full selection of great workouts like this one, go to the BeFit Channel on YouTube at...

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5 Minute Warm Up with Denise Austin is designed to warm up every muscle group in the body and prepare your hips, thighs, upper-body, abs, and core for a slimming total-body workout. This workout is from Denise Austin's DVD "Hit The Spot: 10 five-minute Target Toners". For full selection of great workouts like this one, go to the BeFit Channel ...

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Easy Stretching Routine with Denise Austin - Sharecare

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od Prevention

Denise Austin's Top Tips for Fighting Belly Fat After 40

Adopt the 7-to-7 rule: Only eat between 7 a.m. and 7 p.m., Sunday through Thursday- It cuts out a lot of the extra noshing in the evening that can pack on pounds. Click for more tips on how to fight belly fat!

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od YouTube

Denise Austin: Kickboxing Cardio Fat Blast Workout

Denise Austin: Kickboxing Cardio Fat Blast Workout is an explosive, fat-burning cardio routine that employs martial arts-inspired exercises to boost the metabolism to tone the entire body and ignite your weight-loss potential.

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Denise Austin: Core & Legs Workout is a 15 minute core-strengthening exercises that is designed to chisel six pack abs, burn fat, and sculpt long lean legs specifically targeting the hips, thighs, buns, and calves. Shrink the waistline and melt away those extra pounds with Iconic Fitness Expert, Denise Austin as she takes you through this combin...

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od Hello Healthy

8 Free Low-Impact Cardio Workouts for Beginners

8 Free Low-Impact Cardio Workouts for Beginners - Hello HealthyHello Healthy

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od Woman's Day

Denise Austin's Yoga Workout

Say "Om" for a Better Body - Denise Austin’s Yoga Workout

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