You can't gain the results of working out if you continue to eat a bad diet.
Love these - I need to make a nice card of a couple of these & glue it to the fridge to remind me when I start wanting to eat junk.
diet motivation quotes
Fitness: Habit Is Overcome By Habit
Hungry or Just Bored? | Rebel Dietitian, Dana McDonald, RD.
Eat healthy 99% of the time and you can have a treat 1% of the time with NO guilt. Progress. Learning.
How to Lose 15 Pounds in a Month – 5 Simple Diet Tricks Revealed
Can't say you eat healthy all the time & get fast food everyday stupid girls
Words to live by
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