One week training program by Erin Stern. This girl ROCKS, but I don't need to say it- just look at her body!
An athletic frame and great physique aren't complete without a strong back. Here's the workout that will build strength and carve aesthetics in your traps and lats!
Whether you're a lady or gentleman, chest and shoulder training is a vital aspect of building an elite body. Earn your symmetry, balance, and shape.
Erin Sterns bottoms up glutes workout
Erin Stern sample eating...keeping it simple
Erin Stern - beauty! - Click image to find more Health & Fitness Pinterest pins
Erin Stern. Epic core. More like epic everything!
Erin Stern is a figure competitor, sprinter, and jumper. She eats to fuel her active lifestyle. Follow her plan to fuel your own action figure physique!
Bodybuilding.com: Shoulder & Arm Workout | Erin Stern's Elite Body 4-Week Fitness Plan