Erin Stern is a figure competitor, sprinter, and jumper. She eats to fuel her active lifestyle. Follow her plan to fuel your own action figure physique!

Erin Stern Fitness 360: Nutrition Program

Erin Stern Elite Body 4 Week Daily Fitness Trainer Day 5

Erin Stern's Elite Body 4-Week Fitness Trainer

Whether you're a lady or gentleman, chest and shoulder training is a vital aspect of building an elite body. Get Erin.

Erin Stern Workout - 13 Upper Body Exercises REVEALED - YouTube

Erin Stern is a Figure Champion. These are some of her BEST upper body exercises to get stronger, more muscular and get into competition shape!

Ready to sculpt a new body of work? Try Erin Stern’s Art of Lifting program for artistic results.

Ready to sculpt a new body of work? Try Erin Stern’s Art of Lifting program for artistic results.

An athletic frame and great physique aren't complete without a strong back. Here's the workout that will build strength and carve aesthetics in your traps and lats!

Erin Stern's Elite Body 4-Week Fitness Trainer

An athletic frame and great physique aren& complete without a strong back. Here& the workout that will build strength and carve aesthetics in your traps and lats!

Bottoms Up! Great glutes routine! I do all 6 exercises in 3 sets. Each set has one weighted and one body weight exercise.

Bottoms Up! I do all 6 exercises in 3 sets. Each set has one weighted and one body weight exercise, I like to use leg weights for these exercises.

Erin Stern's Elite Body 4 Week Calendar: I am looking forward to starting this program!

Erin Stern's Elite Body 4 Week Calendar: I am looking forward to starting this program!

Sprint Interval Workout With IFBB Figure Pro Erin Stern | Muscle & Fitness

Run Off the Weight

Run Off the Weight - Shed fat in a hurry with short-but-powerful sprint intervals - can't wait to start running again.

Erin Stern Elite Body 4 Week Daily Fitness Trainer Day 1

Erin Stern's Elite Body 4-Week Fitness Trainer

Erin Stern demonstrates Bulgarian split squat.A great unilateral exercise - you can also do these at home or while traveling (with either no weight, or with bands)!

Bulgarian split squats: A great unilateral exercise - you can also do these at home or while traveling (with either no weight, or with bands)!

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