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Spring into this 30-day training challenge. Read more and find out how to bloom into a healthier you.

Fitbit’s 30-Day Spring Training Challenge is Here. Who’s In?!

Spring into this 30-day training challenge. Read more and find out how to bloom into a healthier you.

Working out isn't the most joyous thing in life but you can make it be! Try out this "Spell your name work out" to make working out a little more fun.

Working out isn't the most joyous thing in life but you can make it be! Try out this "Spell your name work out" to make working out a little more fun.

Time to upgrade my Fitbit flex

Fitbit Just Launched Its Best-Looking Wearable Yet

Time to upgrade my Fitbit flex

You can flip a candy bar over, read the label, and see how many calories it contains. But would you want to know how many steps to take to burn it off, instead?

Should Food Labels Include “Activity Equivalents”

You can flip a candy bar over, read the label, and see how many calories it contains. But would you want to know how many steps to take to burn it off, instead?

How do you meet your daily step goals? We're here to help with 10 tips to take you to 10k a day!

How do you meet your daily step goals? We're here to help with 10 tips to take you to 10k a day!

The complete collection of Fitbit Badge achievements. See what achievements you can get on the Fitbit app for: daily steps walked, total miles walked, daily levels climbed, total levels climbed, Fitbit challenge competitions, walking for charity and more. Fitbit badges give a nice fun twist on trying to reach your daily fitness and exercise goals. http://www.developgoodhabits.com/fitbit-badge-list/

FitBit Badges List -The Ultimate Guide to Fitbit Step Achievements

The complete collection of Fitbit Badge achievements. See what achievements you can get on the Fitbit app for: daily steps walked, total miles walked, daily levels climbed, total levels climbed, Fitbit challenge competitions, walking for charity and more. Fitbit badges give a nice fun twist on trying to reach your daily fitness and exercise goals. http://www.developgoodhabits.com/fitbit-badge-list/

How Far Is 10,000 #Steps?

How Far Is 10,000 #Steps?

The Truth About 10000 Steps and Your Health  Read for more diet and fitness tips.  Sisterhood of the Sensible Moms  Activity Levels Defined by Steps per Day

What is BMI?

The Truth About 10000 Steps and Your Health Read for more diet and fitness tips. Sisterhood of the Sensible Moms Activity Levels Defined by Steps per Day

CHALLENGE:How To Lose 60lbs in 6 Months.

CHALLENGE:How To Lose 60lbs in 6 Months.

I don't think you understand.  There is no point walking if I don't have my fitbit on.  LOL

I don't think you understand. There is no point walking if I don't have my fitbit on. LOL

Real-Life Fitbit Tips to Help Hit Your Steps Goal

15+ REAL Fitbit Tips to Help You Hit Your Step Goal

Real-Life Fitbit Tips to Help Hit Your Steps Goal

Lavender FitBit - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Friday Favorites

Lavender FitBit - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Want to feel healthier and more energetic? This month take our 30-Day Walking Challenge with Leslie Sansone, and you’ll be surprised how good you feel!

The 30-Day Walking Challenge

Want to feel healthier and more energetic? This month take our 30-Day Walking Challenge with Leslie Sansone, and you’ll be surprised how good you feel!

Repin and share if this workout gave you sexy abs in time for summer! Read the post for all the info!

Can This 8 Minute Workout Give You Beachbody Abs? You Won't Believe These Results!

Repin and share if this workout gave you sexy abs in time for summer! Read the post for all the info!

How your Fitbit can actually earn you money!

9 Ways to Get Rewarded For Using Your Fitbit

How your Fitbit can actually earn you money!

This post is by OYS writer Melissa. You can read more about Melissa here and see all of her other posts here. Also, if you live in the Western New York area then go check out her business On The Move Fitness!! She’s taking reservations for her summer class schedule now. We hope to see you there! I recently …

A Beginners Guide to Using Your Fitbit

This post is by OYS writer Melissa. You can read more about Melissa here and see all of her other posts here. Also, if you live in the Western New York area then go check out her business On The Move Fitness!! She’s taking reservations for her summer class schedule now. We hope to see you there! I recently …

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