You can flip a candy bar over, read the label, and see how many calories it contains. But would you want to know how many steps to take to burn it off, instead?
9 Ways to Get Rewarded For Using Your Fitbit
How your Fitbit can actually earn you money!
Fitbit Just Launched Its Best-Looking Wearable Yet
Time to upgrade my Fitbit flex
Can You Really Walk Yourself Fit With 10000 Steps
Can you really walk yourself fit with 10000 steps per day? | Here are the theories, the evidence and the whole pathway to a healthy lifestyle mapped out. | Health and Fitness | Sisterhood of the Sensible Moms |Activity Levels Defined by Steps per Day
I don't think you understand. There is no point walking if I don't have my fitbit on. LOL
How do you meet your daily step goals? We're here to help with 10 tips to take you to 10k a day!
The Ultimate FitBit Guide (and 21 Ways to Get More Steps)
This post is by OYS writer Melissa. You can read more about Melissa here and see all of her other posts here. Also, if you live in the Western New York area then go check out her business On The Move Fitness!! She’s taking reservations for her summer class schedule now. We hope to see you there! I recently …