Everyone at work says I should forget about and do this combined with zumba, THEN Insanity after the 15 weeks. They say the shorter 25 min workout will stress my back less than a full hour of working out would do.
Insanity Challenge with me as your coach. 60 days of Insanity and Shakeology. Getting ready for Shaun T's new program coming out in summer, Focus Give Shaun T 25 minutes, a week! Coming to us in June. Lets get ready together!