Funkčný tréning

Pozrite si súvisiace témy

Foto: deepwork - funkčný tréning obrazom

Foto: deepwork - funkčný tréning obrazom

Funkčný tréning na chudnutie od bikini fitnessky Denisy Lipovskej

Funkčný tréning na chudnutie od bikini fitnessky Denisy Lipovskej

Prowler sled - kicked my butt..

Prowler sled - kicked my butt..

Možno ste zaregistrovali, že som minulé leto organizoval Workshopy a tréningy v mestskom parku zamerané na techniku, vnímanie a prácu so svojim telom (kombinovaná yoga, základy gymnastiky, kalistenika, funkčný tréning a iné). Jednoducho mám rád pohyb vonku, ako prezradili aj v

Možno ste zaregistrovali, že som minulé leto organizoval Workshopy a tréningy v mestskom parku zamerané na techniku, vnímanie a prácu so svojim telom (kombinovaná yoga, základy gymnastiky, kalistenika, funkčný tréning a iné). Jednoducho mám rád pohyb vonku, ako prezradili aj v

Slam balls

Slam balls

Funkčný tréning zameraný na brucho

Funkčný tréning zameraný na brucho

record_vypad_dozadu

record_vypad_dozadu

Powershot bar base

Powershot bar base

Lift Like A Girl Day 1: 3x as long as possible: How to Do Planks | Sleek/Strong With Rachel Cosgrove - YouTube

Lift Like A Girl Day 1: 3x as long as possible: How to Do Planks | Sleek/Strong With Rachel Cosgrove - YouTube

píše: fyzioterapeut Jana ĎURECOVÁ REDCORD je terapeutický prístroj pre fyzioterapiu a cvičenie a je veľmi užitočnou pomôckou fyzioterapeuta a trénera v ich

píše: fyzioterapeut Jana ĎURECOVÁ REDCORD je terapeutický prístroj pre fyzioterapiu a cvičenie a je veľmi užitočnou pomôckou fyzioterapeuta a trénera v ich

Hexagonal bar for dead lifts

Hexagonal bar for dead lifts

Be a stronger, healthier, and happier you by incorporating functional training into your workout schedule. These simple exercises will increase your muscle strength, making everyday tasks easier!

All About Functional Training

Be a stronger, healthier, and happier you by incorporating functional training into your workout schedule. These simple exercises will increase your muscle strength, making everyday tasks easier!

A simple plan to develop functional, full-body strength

How to Build the Best Strength-Training Workout for You

A simple plan to develop functional, full-body strength

How to get a heart-pumping HIIT workout: | 19 Cheat Sheets For Every Kind Of Workout

19 Cheat Sheets To Help You Work Out Like A Pro

How to get a heart-pumping HIIT workout: | 19 Cheat Sheets For Every Kind Of Workout

30 Exercise Ball Core Workouts. These Swiss Ball exercises are effective in improving your core strength.:

30 Best Stability Ball Exercises for Beginners

30 Exercise Ball Core Workouts. These Swiss Ball exercises are effective in improving your core strength.:

Functional Training Workout. Good Idea but think I would do 30 secs of each and then repeat twice. Would also do one cardio element followed by 1 strength move to mix it up and keep my heart rate up to burn more fat.

Group Exercise Prep

Functional Training Workout. Good Idea but think I would do 30 secs of each and then repeat twice. Would also do one cardio element followed by 1 strength move to mix it up and keep my heart rate up to burn more fat.

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