For me working my ankle with and w/o a thera band. helps.
Knee pain can occur at several places in the joint depending on the injury or condition.
Summit Medical Group - Elbow Fracture, Radial Head: Exercises
Hand-and-Digit-Thera-Putty Finger Strengthening Exercises
Iliotibial Band Syndrome Rehabilitation Exercises - help for a common injury affecting runners
Bolster release for locked SI joint
Summit Medical Group - Patellar Tendonitis (Jumper's Knee) Rehabilitation Exercises-Repinned by SOS Inc. Resources http://pinterest.com/sostherapy.
Axis and Planes of Motion | Flexion, extension, hyperextension,dorsiflexion, and plantar flexion
Sciatica Exercises for Sciatica Pain Relief
Fibromyalgia - The Invisible Disease Infographic