Hal Higdon Novice Training Program 15k - it's about that time to start training for the army 10-miler & richmond 1/2 marathon...

Hal Higdon Novice Training Program - it's about that time to start training for the army & richmond marathon.

Tuesday Workout: 3.5 miles on treadmill (38:40) Walked 1 mile, ran between 6.3-6.5 mph, BODYPUMP (1 hr) *I did not do my 45 minute yogadownload.com workout last night. Instead, I fought with my sca…

Set Personalised Training Plans to Run Faster Marathons

Hal Higdon Training Programs

Hal Higdon Training Programs

Looking for a great training program for a half-marathon.  Here is where I started...you should too!

Hal Higdon Training Programs: Different training plans for various race goals including half- and full marathon.

Pinterest
Search