Pinterest • celosvetový katalóg nápadov

POP Pilates at 24 Hour Fitness and the BEST HIIT TIMER EVER!

31.4k
3.7k
21
od Fitwirr

Quick Total-Body HIIT Workout for a Bikini Body

If you're looking to burn calories, lose weight and slim down, HITT is the way to fo. With High-intensity interval training, you can workout less and gain more. Here's a 25 minute total-body HIIT-Workout to get you started. #HIIT

19.3k
2.2k
21

This HIIT workout is the perfect way to kickstart your metabolism and melt off fat! Do this quick workout in around 10 minutes 3-5 times a week to get your body back better than ever!

4.2k
547
4
od Divas Run For Bling

Build Your Own HIIT Routine

There are many benefits to high intensity interval training. Today I am sharing my build your own hiit routine workout.

3.9k
358
od Women's Health

This 20-Minute Tabata Workout Beats an Hour on the Treadmill

11.2k
1.3k
23
od Move Nourish Believe

HIIT It Up: 3 levels of HIIT Training for Maximum Results

HIIT It Up: 3 levels of HIIT Training for Maximum Results! | Move Nourish Believe

5.4k
520
1
od SELF

x Tone It Up Challenge

Bodyweight HIIT Cardio Workout - Self x Tone It Up Challenge

15k
1.6k
15
Try this quick tabata workout that will help you get a quick sweat when your time is limited!
od POPSUGAR Fitness

Burn Fat and Blast Calories in Just 12 Minutes

Try this quick tabata workout that will help you get a quick sweat when your time is limited!

5.4k
708
8

These do anywhere, equipment free, HIIT style Tone In Twenty Workouts are the perfect thing to keep you feeling great wherever you go!

5.5k
670
13

Aphrodite Workout: HIIT Training At Home! Healthy Fitness Butt

421
74