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Try doing these easy yoga poses to boost your mood. This workout routine just takes 10-minutes and it's effective.
Vyformujú celú postavu v rekordnom čase: 5 jednoduchých cvikov, ktoré radikálne zmenia vaše telo za 4 týždne!
This yoga sequence will release any tightness in your hip flexors and hamstrings. This helps to decrease muscle aches and pains and prevent injury.
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Feeling frustrated with excess around your midsection you can't seem to get rid of? Try this 13 minute yoga sequence and say goodbye to those stubborn love handles!
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5 yoga poses for periods