I hop time zones at least once a month, and typically don’t have the luxury of a leisurely day when I land. Over the years, I’ve picked up a few tricks for beating jet lag that I’d love to share with you. Here’s a list of my jet lag beating travel routine.
15 Not-So-Obvious Ways To Cure Jet Lag Once And For All
Behold, the folks at travel agency Thomas Cook outline some of their most effective cures ("anchor sleep," anyone?)
Infographic reveals how to stay healthy on a long-haul flight
Infographic reveals how to stay healthy on a long-haul flight | Daily Mail Online