Different types of yoga and their benefits | Benefits of yoga

Different types of yoga and their benefits

Different types of yoga and their benefits | Benefits of yoga

Yoga got your head spinning? A quick guide to which type might be your perfect match. | Fit Bottomed Girls

Your Cheat Sheet to the Most Popular Styles of Yoga

Yoga got your head spinning? A quick guide to which type might be your perfect match. | Fit Bottomed Girls

Balance your Chakras with these foods & exercises/ Food & Spirit Chakra Infographic

Balance your Chakras with these foods & exercises

Balance your Chakras with these foods & exercises/ Food & Spirit Chakra Infographic

spiritual awakening tips Chakra colours Infographic

spiritual awakening tips Chakra colours Infographic

Kundalini Yoga for releasing premenstrual tension and balancing sexual energy

Kundalini Yoga for releasing premenstrual tension and balancing sexual energy

MIT Übungsanleitung Chakra Meditation mit Bija Mantra und Mudra für Anfänger & Spirit Yogis auf dem Lichterleben.comBLOG http://Lichterleben.com

MIT Übungsanleitung Chakra Meditation mit Bija Mantra und Mudra für Anfänger & Spirit Yogis auf dem Lichterleben.comBLOG http://Lichterleben.com

Kundalini Yoga for abdominal strengthening

Kundalini Yoga for abdominal strengthening

Chakra-Yoga Sequenz | Yoga Aktuell

Chakra-Yoga Sequenz | Yoga Aktuell

CHAKRA CLEANSING & BALANCING CHART Heal Yourself by regularly cleansing and balancing the your Chakras.  In brief, Chakras are the Multi-Dimensional portals within our body. They govern our life by controlling our physical, emotional, mental and Spiritual Bodies.  Balanced Chakras bring peace and harmony within ourselves, as well as in our physical reality.  The Chart below shows the Chakra locations, the Mudras that you use during the balancing exercise.

CHAKRA CLEANSING & BALANCING CHART Heal Yourself by regularly cleansing and balancing the your Chakras. In brief, Chakras are the Multi-Dimensional portals within our body. They govern our life by controlling our physical, emotional, mental and Spiritual Bodies. Balanced Chakras bring peace and harmony within ourselves, as well as in our physical reality. The Chart below shows the Chakra locations, the Mudras that you use during the balancing exercise.

Kundalini Yoga Music Playlist and Kriyas for Dancing

Kundalini Yoga Music Playlist and Kriyas for Dancing

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