Different types of yoga and their benefits | Benefits of yoga
Heal Yourself by regularly cleansing and balancing the your Chakras. In brief, Chakras are the Multi-Dimensional portals within our body. They govern our life by controlling our physical, emotiona...
Balance your Chakras with these foods & exercises/ Food & Spirit Chakra Infographic
Yoga got your head spinning? A quick guide to which type might be your perfect match. | Fit Bottomed Girls
Learn to heal your chakras with these simply diet guidelines.
spiritual awakening tips Chakra colours Infographic
Kundalini Yoga for releasing premenstrual tension and balancing sexual energy
Kundalini Yoga for abdominal strengthening
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Chakra-Yoga Sequenz | Yoga Aktuell