Kundalini Yoga for waking up series
The Ego Eradicator: drishti- thru closed eyes, look thru your crown center at the arc going from one thumb to the other. Do Breath of Fire.
Removing Body Blocks | 3HO Kundalini Yoga - A Healthy, Happy, Holy Way of Life
Kundalini Yoga for the Aquarian Age
Yoga is a drug. More
Recovery is about addressing your mind body & soul. Here are 21 Ways to Nourish Your Body and Elevate Your Mind
Kundalini Yoga for the skin
Targeted Workouts, Stretches and Running
A balanced diet can result in balanced chakras. Here is a chart of the best chakra foods.
Kundalini Yoga Mantra 'Ang Sang Wahe Guru' with meaning. <3
Kundalini Yoga Foundation for Infinity
Kundalini Yoga for the lungs and bloodstream